You have your Starter Kit!
Now What?
Welcome to the world of Essential Oils!! With a few simple DIY recipes you will be on your way to detoxing your home one product at a time. Don't stress over everything at once. Start with your starter kit, then try the Thieves Household Cleaner and over a few months you will have a home full of safe alternatives to your daily lifestyle products.
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Read through for an intro on how to use all the items in your Young Living Starter Kit!! Haven't gotten your starter kit yet? Click here to get started today!
Page Contents:
20 Day Starter Kit Experience
Diffuser Blends
Roller Blends
Safe Cleaning DIY Recipes
Personal Care DIY Recipes (coming soon)
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20 Day Starter Kit Experience
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1. Open that box and make sure to remove the tray of oils, revealing the goodies below!
2. Rub 1-2 drops of Lavender between your palms and smooth the top of your pillow for a night of relaxing sleep.
3. Try a drop of Peppermint on your tongue or in your water to freshen your breath & support digestion.
4. Take a few drops of Valor, rub between your palms, and breathe deeply. This is a favorite oil for calming support and stressful moments.
5. Add some Citrus Fresh to your glass of water. It's refreshing and supports your lymphatic system!
6. Fill your diffuser and add 1-2 drops of Thieves oil. Enjoy freshening your home and supporting your immune system at the same time.
7. Relax the day away! Put some Lavender + Peace & Calming in your diffuser.
8. Toss the bottle of Thieves Spray in your purse or bag. This plant-based formula is perfect for cleaning small surfaces on the go, like door handles, toilet seats, smelly shoes and more!
9. Add 1 drop of Frankincense to your nightly moisturizer for radiant, healthy skin.
10. Feeling achy from a tough workout or dealing with aging bones and joints? Rub on a drop or two of PanAway. Dilute if necessary.
11. Oh, Stress Away... often called "vacation in a bottle." Add a drop to your wrists & inhale deeply.
12. Fall in love with the combo of Lavender + Lemon + Peppermint. The perfect blend for your diffuser, diluted in a roller, or try it in a capsule, especially when the seasons change.
13. Grab those two packets of NingXia Red from under your oils and chill them in the fridge. Two ounces daily is the perfect dose of wellness & antioxidant support.
14. Tuck the Thieves Hand Sanitizer into your purse to cleanse your hands on the go without any toxic ingredients.
15. Put 3 drops of DiGize in a capsule and fill with carrier oil. Take as a supplement to aid digestion or for occasional nausea.
16. Add 1-2 drops of Lemon to your glass of water to curb your appetite and support your body's natural detoxification process.
17. Try a few drops of Peace & Calming in the diffuser when your household needs some peaceful calm! It's perfect for nighttime routines and soothing emotional kiddos (or adults)
18. Mid-afternoon slump? Grab one of those NingXia Red packets from the fridge for a boost. Add a few drops of Lemon and Peppermint to your diffuser, too!
19. Apply diluted Raven to your chest or try a few drops in your diffuser to support your breathing. Add Lemon for a fresh boost!
20. Enjoy a soothing bath with your oils. Mix one cup Epsom salt with a few drops of oil. Lavender + Stress Away or Frankincense + Valor are some favorite combos. Enjoy 1/2 cup in your bath.
Diffuser Blends
Fill your diffuser with water and add 2-4 drops of each Essential Oil.
Be creative and happy oiling!
Breathe Easy
2 drops Raven
1 drop Thieves
1 drop Peppermint
Happy
2 drops Peppermint
3 drops Frankincense
Clean & Fresh
3 drops Citrus Fresh
2 drops Lemon
1 drop Peppermint
Seasonal Trio
2-3 drops Lavender
2-3 drops Peppermint
2-3 drops Lemon
Sleep Tight
2 drops Lavender
2 drops Frankincense
2 drops Stress Away
Keep the Cold Outside
2 drops Raven
2 drops Thieves
Calm the Funk Down
2 drops Peace & Calming
2 drops Lavender
Peace Out
4 drops Valor
2 drops Frankincense
Sleepy Tight
2 drops Lavender
2 drops Frankincense
2 drops Stress Away
Island Breeze
3 drops Stress Away
3 drops Citrus Fresh
Relax
4 drops Lavender
3 drops Stress Away
Fresh Air
3 drops Citrus Fresh
2 drops Raven
Roller Recipes
5mL Roller Bottles: add essential oils and top with liquid carrier oil like cocount oil or Young Living's V-6 oil
Tension Relief
5 drops Panaway
5 drop Peppermint
5 drops Copaiba (optional)
Top with Carrier Oil
Sound Asleep
5 drops Lavender
5 drops Stress Away
5 drops Frankincense
Top with Carrier Oil
Blemish Buster
5 drops Lavender
5 drops Frankincense
5 drops Copaiba (optional)
Top with Carrier Oil
Seasonal Trio
5 drops Lavender
5 drops Peppermint
5 drops Lemon
Top with Carrier Oil
Immune Booster
8 drops Thieves
8 drops Frankincense
3 drops Lemon
Top with Carrier Oil
Clear & Focused
5 drops Frankincense
5 drops Peppermint
5 drops Lemon
Top with Carrier Oil
Calm the Funk Down
2 drops Peace & Calming
2 drops Lavender
Peace Out
5 drops Valor
3 drops Frankincense
Top with Carrier Oil
Tummy Tamer
10 drops DiGize
5 drops Peppermint
Top with Carrier Oil
Stress Bee-Gone
5 drops Stress Away
3 drops Citrus Fresh
Top with Carrier Oil
Relax & Unwind
5 drops Frankincense
5 drops Lavender
5 drops Stress Away
Top with Carrier Oil
Breathe Easy
10 drops Raven
5 drops Peppermint
Top with Carrier Oil
Peace & Calming
10 drops Peace & Calming
Top with Carrier Oil
Boss-Up
10 drops Valor
Top with Carrier Oil
Soothing Relief
10 drops Panaway
5 drops Peppermint
Top with Carrier Oil
Bug Off!
5 drops Thieves
5 drops Peppermint
5 drops Lavender
5 drops Purification or Citronella
Top with Carrier Oil
Pre-Workout Boost
10 drops Raven or R.C.
5 drops Peppermint
5 drops Lemon
Top with Carrier Oil
Head Relief
5 drops Peppermint
3 drops Panaway
5 drops Frankincense
Top with Carrier Oil
DIY Cleaning Recipes
5mL Roller Bottles: add essential oils and top with liquid carrier oil like cocount oil or Young Living's V-6 oil
Goo Remover - perfect for stove tops, tubs, grout, permanent marker on walls, etc.
½ cup coconut oil
½ cup baking soda
6 drops Citrus Fresh (if you have Thieves Household Cleaner you can make a similar paste substituting the coconut oil with the THHC!)
Thieves Spray - perfect for cleaning on the go! Throw this spray in your purse for door handles, your gym equipment, car, kid's messes, office space, grocery carts and toilet seats.
4 oz spray bottle
1/2 oz witch hazel
3 oz distilled water
12-20 drops Thieves Essential Oil
Thieves Wipes
2-3 capfuls of Thieves All Purpose Cleaner
1/2 Roll of Paper Towels (cut full roll in half length wise)
Container of choice (consider reusing a Wipes Container)
2 Cups of Distilled Water
Mix Thieves Cleaner into Distilled Water.
Put paper towels into container.
Pour mixture over paper towels.
(cardboard tube should pull right out once soaked through)
Foaming Hand Soap
Dr. Bronners Castille Soap (unscented)
8-10 drops Essential Oils of Choice (try Lavender and Citrus Fresh, Peace & Calming, Stress Away and Thieves)
1 tsp. Carrier Oil for adding moisture to skin
Distilled Water
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Fill foaming hand soap container 1/4 full with Dr. Bronners (unscented) Castille Soap. Add 8-10 drops of any combo of essential oils. Add 1 tsp. carrier oil and fill rest of foaming hand soap container with distilled water leaving enough space to insert pump.
Room Refresher
4 oz Spray Bottle
10 drops Essential Oil of choice (try Lavender or Peace & Calming or Citrus Fresh)
½ oz Witch Hazel or Grain Alcohol (blends essential oils with the water)
Top with Distilled Water
Laundry Refresh Spray -Spray on Dryer Balls, Spray directly on Laundry, Spray in Linen Closets, etc.
4 oz Spray Bottle
6-10 drops essential oil of choice (try Lavender or Peace & Calming or Citrus Fresh)
½ tsp witch hazel, grain alcohol or Epsom salts (blends essential oils with the water)
Top with distilled water